Integrative Nutrition Health Coaching 

Carol Putman Smith is our Certified Integrative Nutrition Health Coach.  Health is not only about the foods that you eat.  Its about all of the facets that comprise you as a whole, such as improving your eating habits, understanding your body better and how your lifestyle, food, exercise, stress levels and more impact your health.

The goal of health coaching is to help you become confident in the foods you are eating, and make gradual sustainable and lifelong changes to be the best you that you can be. 

Schedule your free, no-obligation appointment today!